I strongly believe that constantly challenge yourself is the simplest, nonetheless sophisticated way to self-development. Would you like to be more fit? Why not sign up for 5k run next month and challenge yourself? Or maybe your dream is to improve your writing ability. Than challenge yourself by simple 30 day trial (one day /…
From time to time I try to assemble a piece of furniture. Nowadays many people choose this option rather than buying finished table or shelf, especially in the recession time. For most of enthusiasts of such activity the main reason to do it is a lower cost. Many of them don’t realize what can be…
What could you do today to feel good? I’ve finished 200 squats challenge and I’ve been feeling so good for days after. Why it was so great? Because such challenge build not only endurance but also self-confidence. It refreshes your body and allows you to build internal strength (both physical and mental) for future activities….
Knowing your strengths is important. This knowledge allows escaping from depression and feeling worthless. Your life could be as good as you deserve. All of the above sentences are trivial and obvious, yet many people are ignorants in the area of their strengths. They don’t know themselves so they don’t know what they supposed to…
Photo courtesy of kodomut I am not a huge fan of electronic gadgets especially designed to mimic other activities. Why someone would like to play tennis on Nintendo Wii instead of the real world? Or golf, or live quasi life in secondlife? For the last few months I was asking myself why read a book…
Not so far ago, I confessed that one of my personal favorite hobbies in the world is running (if you missed that post here is the link). After I finished that post my wife told me that I had written about running in the very optimistic way, while running may not be optimal physical activity…